Features

One app for training, nutrition, and recovery.

Explore every core module in STRV. Start with the category that fits your goal, then open a detailed help page for full setup and guidance.

Feature Library

Browse by category.

Every module links to a dedicated help page so you can document workflows, screenshots, and implementation notes as the product evolves.

Train with structure, speed, and confidence in every session.

Track intake without friction and align meals with training outcomes.

Turn raw workout and health data into clear, motivating feedback.

Balance performance with sleep, readiness, and daily wellbeing signals.