Health

Health Disclaimer

Effective date: April 22, 2026

This Health Disclaimer applies to STRV websites, mobile apps, AI features, recommendations, plans, and related content. If you do not agree, do not use STRV.

Summary

  • STRV provides general educational information, not medical advice.
  • Workout and food recommendations may not be safe or suitable for you.
  • AI outputs may be inaccurate, incomplete, or inappropriate for your needs.
  • You must consult qualified professionals before making significant health, diet, or training changes.
  • In an emergency, call emergency services immediately (Australia: 000).

1. Not medical or dietetic advice

STRV is not a clinic, hospital, medical provider, dietetics practice, or physiotherapy service. Content in STRV, including AI-generated responses, is for general educational and informational purposes only.

STRV does not diagnose, prevent, monitor, treat, or cure disease. STRV does not provide individualized medical advice, medical nutrition therapy, or personalized clinical supervision.

2. Workout and physical activity risk warning

Physical activity has inherent risks, including strain, injury, falls, overtraining, and other adverse events. You are solely responsible for deciding whether any workout or exercise is appropriate for your fitness level, health status, and environment.

  • Use proper technique and safe equipment.
  • Progress intensity and load gradually.
  • Stop immediately if symptoms occur and seek medical care.
  • Do not perform high-risk activity without appropriate supervision where needed.

3. Food, nutrition, and supplement warning

Calorie targets, macro guidance, meal suggestions, fasting suggestions, and supplement-related content may be unsuitable or unsafe for some users. Outcomes depend on many factors beyond STRV's control.

Always seek advice from a qualified doctor or accredited practising dietitian before adopting significant dietary or supplement changes, especially if you have a health condition, allergies, disordered-eating history, or medication interactions.

4. AI output warning

STRV may use AI to generate suggestions, summaries, and plans. AI outputs can be wrong, outdated, biased, or incomplete and should be independently checked before use.

You are responsible for all decisions and actions taken based on AI output.

5. High-risk users and situations

Consult a qualified healthcare professional before using STRV recommendations if you are pregnant, breastfeeding, under 18, recovering from injury, living with chronic illness, managing mental health conditions, using medication, or have any concern about exercise or dietary safety.

6. Emergency and urgent symptoms

STRV is not an emergency service and is not monitored for urgent events. If you think you may be experiencing a medical emergency, call emergency services immediately (Australia: 000) or contact your local emergency number.

7. No guarantees

STRV does not guarantee outcomes, safety, weight loss, muscle gain, performance improvements, or health improvements. Individual response varies and may include adverse outcomes.

8. Assumption of risk and responsibility

By using STRV, you acknowledge and accept the inherent risks of fitness and nutrition activities and accept responsibility for your decisions. To the extent permitted by law, you agree STRV is not liable for injuries or losses arising from your use of recommendations or content.

9. Relationship to other terms

This disclaimer forms part of our Terms of Service. For data handling details, see our Privacy Policy and Health Data Policy.

10. Contact

Questions about this disclaimer: [email protected]